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小测试:先按照唯真的计算方式测算下标准体重,看看你属于哪一类型：
女性:
(身高—100)×0.85
|
身高(cm) |
标重(KG) |
20%(轻度肥胖) |
30%(中度肥胖) |
50%(重度肥胖) |
100%(极重度肥胖) |
|
144 |
37.4 |
44.9 |
48.6 |
56.1 |
74.8 |
|
146 |
39.1 |
46.9 |
50.8 |
58.7 |
78.2 |
|
148 |
40.8 |
49 |
53 |
61.2 |
81.6 |
|
150 |
42.5 |
51 |
55.3 |
63.8 |
85 |
|
152 |
44.2 |
53 |
58.6 |
66.3 |
88.4 |
|
154 |
45.9 |
55.1 |
59.7 |
68.9 |
91.8 |
|
155 |
46.8 |
56.1 |
60.8 |
70.1 |
93.6 |
|
156 |
47.6 |
57.1 |
61.9 |
71.4 |
95.2 |
|
157 |
48.5 |
58.1 |
63 |
72.7 |
97 |
|
158 |
49.3 |
59.1 |
64.1 |
74 |
98.6 |
|
159 |
50.2 |
60.2 |
65.2 |
75.2 |
100.4 |
|
160 |
51 |
61.2 |
66.3 |
76.5 |
102 |
|
161 |
51.9 |
62.2 |
67.4 |
77.8 |
103.8 |
|
162 |
52.7 |
63.2 |
68.5 |
79.1 |
105.4 |
|
163 |
53.6 |
64.3 |
69.6 |
80.3 |
107.2 |
|
164 |
54.4 |
65.3 |
70.7 |
81.6 |
108.8 |
|
165 |
55.3 |
66.3 |
71.8 |
82.9 |
110.6 |
|
166 |
56.1 |
67.3 |
72.9 |
84.2 |
112.2 |
|
167 |
57 |
68.3 |
74 |
85.4 |
114 |
|
168 |
57.8 |
69.4 |
75.1 |
86.7 |
115.6 |
|
169 |
58.7 |
70.4 |
76.2 |
88 |
117.4 |
|
170 |
59.5 |
71.4 |
77.4 |
89.3 |
119 |
|
172 |
61.2 |
73.4 |
79.6 |
91.8 |
122.4 |
|
174 |
62.9 |
75.5 |
81.8 |
94.4 |
125.8 |
|
176 |
64.6 |
77.5 |
84 |
96.9 |
129.2 |
|
178 |
66.3 |
79.6 |
86.2 |
99.5 |
132.6 |
|
180 |
68 |
81.6 |
88.4 |
102 |
136 |
男性：（身高－100）×0.9
|
身高(cm) |
标重(KG) |
20%(轻度肥胖) |
30%(中度肥胖) |
50%(重度肥胖) |
100%(极重度肥胖) |
|
144 |
39.6 |
47.5 |
51.5 |
59.4 |
79.2 |
|
146 |
41.4 |
49.7 |
53.8 |
62.1 |
82.8 |
|
148 |
43.2 |
51.8 |
56.2 |
64.8 |
86.4 |
|
150 |
45 |
54 |
58.5 |
67.5 |
90 |
|
152 |
46.8 |
56.2 |
60.8 |
70.2 |
93.6 |
|
154 |
48.6 |
58.3 |
63.2 |
72.9 |
97.2 |
|
156 |
50.4 |
60.5 |
65.5 |
75.6 |
100.8 |
|
158 |
52.2 |
62.6 |
67.9 |
78.3 |
104.4 |
|
160 |
54 |
64.8 |
70.2 |
81 |
108 |
|
162 |
55.8 |
67 |
72.5 |
83.7 |
111.6 |
|
164 |
57.6 |
69.1 |
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